Updates

Honest. Everytime when I log in, I am at a lost. Firstly, with the heading. Secondly, what should I write about. Hahahaha....

16th May marked the end of my post graduate course. Since securing a 2nd upper class hons, I am not sure what is in-store for me. But I still want to continue to further my study and research methodology which I enjoyed very much during the pass 2 years. (like real)

With the end of the paper chase, I have all the time in the world to swim, bike and run. However, for some 'specify' reasons, I did not managed the time well and let it slip away. I am guilty of wasting time on the cable TV programmes (History channel / National Geography / Discovery channel etc).

In June, during the H1N1 pandemic flu period, I left for a short vacation in Hong Kong. In July, my team (team Seamonsta) and I took part in my 'first' overseas triathlon race in Malaysia, Port Dickson. I enjoyed this race very much. maybe with the accompany of team mates, haha..

In August, I took part in Osim Triathlon. Nothing to cheer about. 16th August, I ran the worst race in my entire running history, the Army Half Marathon, which I dun feel like talk about it.

I am now on a control diet. Drinking 4 litres of water a day. 2 slice of bread and 1 cup of coffee for breakfast. For lunch, I had noodles in clear soup with no oil, just noodles with fishballs. Sometime I will have economical rice, with 5 table spoon of rice and 2 vegetables. For dinner, I will have 3-4 table spoon of rice with some vegetables and no meat. I only take what my body requires for workout.

Last week, I managed to clock a total of 114 laps in the swimming pool on 4 different days. Rode a total of 80km (Mandai loop and Coastal loop) and run a total mileage or 20km. All within a week.

I don't know what am I doing. With no clear objective in mind and nothing to focus on, I simply do it. Even I find it strange and hard to believe.

My wife asked me, what's wrong with you? but I do not have an answer for her. I only know that from now, in what ever I do, I will do to my best ability and will not slack for what ever reasons.

Perhaps, I am secretly aiming towards completing Aviva 70.3 Ironman with an acceptable timing bah....