Wow! Time For some Update

After my running buddy told me,"Hey man, it's time for you to update your blog. Dun disappoint your readers!" I felt alittle guilty. Here are some updates, if my memory did not fail me...Hehehe

8th September 2007.
When swimming at Tampines Safra. I swam like 28 laps. I was overjoy because, I have never swim that kind of distance in my whole life. After the good swim, my wife and I head down to Suntec for a little shopping trip.

9th September 2007.
This day, I tried to run a hald marathon without much preparation. From my house (Bedok South) I ran all the way to Fort Road and back. My family said that I was crazy!!

11 September 2007.
This day, I did my usual 7km ad the timming was like 37.49sec. This is my new record hehehehe....

During 12-14 September 2007. A little lazy liao. But.....Lunch time, I still swim ok!!

15th September 2007.
When back to the pool for a swim. This time it is about 26 laps. Though little but happy.

16th Spetember 2007.
No activites, because the sky wasn't happy!!!

17th september 2007. - Another lazy day just passed through.

Yesterday - Swim during lunch time about 10 laps and took a slightly long distance run together with my wife - 10Km.