What a week I had. I have been swimming for almost everyday. Tuesday, lunch time, managed to swim for 20 laps. Wednesday, another 20 laps. The funny thing is, I met coach at SAFRA Tampines pool during lunch time.
He said,"Ah.....Caught you liao. Now I know what you have been doing." Hehehehe...While do my laps, I did managed to observe Coach. Wah....the way he swam is like shark!!! Powerful yet Smooth like silk.
Thursday lunch, another 22 laps. Eveninga 6.5km run. Timing: 38mins. Not too bad. Today, swimming lesson in the evening and plan for a simple ride. Tomorrow, interesting day ahead for F1 race.
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